Pilates and fitness for women
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DIFC, Financial Center -
Dubai Marina
Reshape your body and lose weight while enjoying every class!
PILATES REFORMER
Pilates on reformer machines for efficient low-impact training perfect both for beginners and advanced fitness queens of all ages
PILATES MAT
Original pilates on matess to restore your natural range of movement and smoothly relieve pains and discomfort in the whole body
BARRE
Attractive shapes and plasticity of the body through ballet techniques. For beautiful toned body without bulky muscles
STRETCHING + WORKOUT
Perfect 2-in-1 training gives you flexibility and beautiful shapes. We start with a full body workout with focus on glutes and abs. And finish with stretching
BOOTY + ABS
Fiery workout with focus on glutes and fat burn through alternation of full body and isolated exercises with weights
FITBOXING + TRX
Maximum fat burn, beautiful glutes, defined abs and energized mood! Unique interval workout on four fitness stations: boxing bags, TRX, free weights and bosu
FUNCTIONAL YOGA
Functional yoga combines traditional hatha yoga and modern functional training
STRETCHING
Become flexible, improve your posture and get gracefulness in every movement
Transformation Stories and Reviews
Our Professional Coaches
Pilates and fitness experts
supporting and helping you in each exercise!
supporting and helping you in each exercise!
Saghar
Certified yoga instructor
Olga
Ballet dancer.
Certified pilates expert coach
Certified pilates expert coach
Stacy
World champion in kickboxing.
Certified pilates expert coach
Certified pilates expert coach
- WE ARE A Ladies-only FITNESS STUDIONo men are allowed on the premises of the studio for your comfort. All our clients are women.
And all our personnel is also women!
WE PROVIDE COMFORT ON EVERY STEP OF YOUR VISIT:
- Personal lockers
- Free drinking water
- Free body towels and chilled towels
- Three-step facial care and cosmetics
- Shower cabins
- All training equipment is provided
Feel the difference after your very first class
Pilates Reformer & Mat — low-impact, high-result training guided by expert coaches
⚪ DIFC ⚪ DUBAI MARINA
Pilates Reformer & Mat — low-impact, high-result training guided by expert coaches
⚪ DIFC ⚪ DUBAI MARINA
Ladies-only studio · All coaches are women · No pressure, no judgment
Pilates that actually listens to your body
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Learn to breathe efficiently — engage the right muscles, improve circulation and strengthen your core from the inside out
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Move with control — short, precise motions that protect your spine and correct your posture with every session
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Build natural coordination and balance — so you move through daily life smoothly, without pain or stiffness
Two ways to start — same expert guidance
Pilates: Reformer
- Machine-assisted, low-impact, ideal for beginners and advanced levels alike
- Best for: joint-friendly strength building
Pilates: Mat
- Classic pilates using just your body weight — restores natural movement and relieves tension
- Best for: flexibility, posture, mind-body connection
Real women. Real results.
Guided by real professionals, not just instructors
Every class is led by a certified expert who watches your form, adjusts every movement to your body, and makes sure you never feel lost in the group.
Every class is led by a certified expert who watches your form, adjusts every movement to your body, and makes sure you never feel lost in the group.
Dana
Master of sport in rhythmic gymnastics. Certified pilates expert
Saghar
Certified yoga instructor
Olga
Ballet dancer. Certified pilates expert
Stacy
World champion in kickboxing. Certified pilates expert
Stacy
Master of sport in rhythmic gymnastics. Professional coach
Irina
Master of sport in rhythmic gymnastics. Professional coach
Everything is ready for you — just show up
- Personal lockers
- Free bottled drinking water
- Free body towels and chilled towels
- Three-step facial care and cosmetics
- Dyson hair dryers
- Shower cabins
- All training equipment is provided
- 100% ladies-only — no men on premises, all staff female
Still deciding? Here's what women usually ask
Absolutely. Reformer and Mat classes are beginner-friendly, and your coach adjusts every exercise to your level.
Most women feel the difference in their body and posture right after the first class — that's exactly why we start with a single trial session.
No commitment. Your first session is 100 AED, no membership required.
Your first session is just one click away
No pressure. No long-term commitment. Just one hour to feel what Reshape is really about.
