Book Your First Session for 100 AED
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Pilates Reformer & Mat for women
— low-impact, high-result training guided by expert coaches
— low-impact, high-result training guided by expert coaches
Feel the difference after your very first class
Book Your First Session — 100 AED Ladies-only studio · All coaches are women · No pressure, no judgment
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DIFC, Financial Center -
Dubai Marina
Pilates that actually listens to your body
Two ways to start — same expert guidance
Pilates Reformer
- Machine-assisted, low-impact, ideal for beginners and advanced levels alike
- Best for: joint-friendly strength building
Pilates Mat
- Classic pilates using just your body weight — restores natural movement and relieves tension
- Best for: flexibility, posture, mind-body connection
Real women. Real results.
Guided by real professionals, not just instructors
Every class is led by a certified expert who watches your form, adjusts every movement to your body, and makes sure you never feel lost in the group.
Saghar
Certified yoga instructor
Olga
Ballet dancer.
Certified pilates expert coach
Certified pilates expert coach
Stacy
World champion in kickboxing.
Certified pilates expert coach
Certified pilates expert coach
Everything is ready for you — just show up
- Personal lockers
- Free bottled drinking water
- Free body towels and chilled towels
- Three-step facial care and cosmetics
- Dyson hair dryers
- Shower cabins
- All training equipment is provided
- 100% ladies-only — no men on premises, all staff female
- Modest-Friendly Space
Still deciding? Here's what women usually ask
Absolutely. Reformer and Mat classes are beginner-friendly, and your coach adjusts every exercise to your level.
Most women feel the difference in their body and posture right after the first class — that's exactly why we start with a single trial session.
No commitment. Your first session is 100 AED, no membership required.
Your first session is just one click away
No pressure. No long-term commitment. Just one hour to feel what Reshape is really about.
Our locations
Burn fat, build strength, feel unstoppable
Full Body Workout. Fast results. Your choice: Stretch & Tone, Booty & Abs, Fitbox & TRX
⚪ DIFC ⚪ DUBAI MARINA
Full Body Workout. Fast results. Your choice: Stretch & Tone, Booty & Abs, Fitbox & TRX
⚪ DIFC ⚪ DUBAI MARINA
Ladies-only studio · All coaches are women · No pressure, no judgment
Stuck at the same level?
Your body is ready for more
Your body is ready for more
If your workouts feel too easy, too repetitive, or you've stopped seeing changes — it's not you, it's your program. Most classes recycle the same moves week after week. Ours don't.
Three ways to level up
Stretch & Tone
- Perfect 2-in-1: full body workout targeting glutes and abs, finished with deep stretching for flexibility and beautiful shapes
- Best for: flexibility + toning together
Booty & Abs
- Fiery, fat-burning workout alternating full-body and isolated exercises with weights — built for visible glute results
- Best for: targeted glute & core results
Fitbox & TRX
- Maximum fat burn on 4 stations: boxing bags, TRX, free weights, bosu — intense, energizing, never boring
- Best for: max calorie burn + stress release
Real women. Real results.
Guided by real professionals, not just instructors
Every class is led by a certified expert who watches your form, adjusts every movement to your body, and makes sure you never feel lost in the group.
Every class is led by a certified expert who watches your form, adjusts every movement to your body, and makes sure you never feel lost in the group.
Dana
Master of sport in rhythmic gymnastics. Certified pilates expert
Saghar
Certified yoga instructor
Olga
Ballet dancer. Certified pilates expert
Stacy
World champion in kickboxing. Certified pilates expert
Stacy
Master of sport in rhythmic gymnastics. Professional coach
Irina
Master of sport in rhythmic gymnastics. Professional coach
Everything is ready for you — just show up
- Personal lockers
- Free bottled drinking water
- Free body towels and chilled towels
- Three-step facial care and cosmetics
- Dyson hair dryers
- Shower cabins
- All training equipment is provided
- 100% ladies-only — no men on premises, all staff female
- Modest-Friendly Space
Still deciding? Here's what women usually ask
Yes. Every class adapts intensity to your level — you set the pace, the coach adjusts the exercise.
Your first session is designed to challenge you safely — think "pushed," not "wrecked."
Just activewear and trainers — we provide everything else (gloves for boxing, TRX, weights).
No commitment. Your first session is 100 AED, no membership required.
Your first session is just one click away
No pressure. No long-term commitment. Just one hour to feel what Reshape is really about.
